Services offered by Laura Allan

Free Initial Consultation – In Person

Free Initial Consultation – Phone or Skype

I offer a 30 minute free initial consultation – which may be done in person or remotely - so that I can learn about your goals for coaching or counseling, you can learn about my approach, and we can jointly make a decision about whether we would like to work together.

In order to best focus on your goals and make the best use of our time together, once you have booked your free initial session I will send you a questionnaire to fill out and return via email. The questionnaire must be returned at least 48 hours prior to your appointment time, or the session may be canceled.

If we agree that we seem to be a good fit, there is an option of extending the session from 30 minutes to a full 50-minute session for a fee of $50. This is completely optional and at your discretion.

Career Coaching – In Person

Career Coaching – Phone or Skype

Career Coaching – Your location (within 20 miles of 98199)

Career coaching sessions are 50 minutes in length and are typically used as an opportunity to do ideal career discovery or coaching for current work situations. You may do career coaching in person at my office, or remotely via phone or Skype. If you find it difficult to break away from work to come to my office, I also offer the option of me meeting with you at your workplace, or a nearby coffee shop (limited to within 20 miles of 98199).

In Person, Phone and Skype session are $100. Sessions where I meet you at your location are $125.

Individual Coaching, Counseling or Therapy

Individual sessions may be booked for 50 minutes or 80 minutes. These sessions typically take place in person at my office. However, coaching sessions may also be done remotely via phone or Skype.

Individual sessions are typically used to work on specific issues or problems that are creating distress, or for personal growth and greater happiness. 50-minutes sessions are $100, 80 minute sessions are $150.

Scheduling Your First Session

You can schedule your first session by clicking the “Schedule Now” button at the top of the right sidebar, by calling me at 206-285-7285 or by emailing me. 

For all sessions except free initial consultations, I will contact you by phone prior to your first session so that I can learn a little about your goals prior to the session. I will also provide you with paperwork to fill out and bring with you to your appointment.

I require 48 hours notice for cancellation of a session, including free initial consultations; otherwise I request full payment for the session. Remember, when you schedule a session you are making a commitment not only to yourself, but to me as well. Since I frequently have a waiting list for desirable appointment times, canceling well in advance will allow another client to make use of your time.